Andres Põhjala
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Andres Põhjala

Addiction counsellor, sound and hypnotherapist

"Martin and I share a personal story too. At one point he came to me for psychotherapy, having reached the honest realisation that he could no longer continue the old way and something had to change."

Alongside the therapy sessions I gave him homework, recommendations and materials to work with on his own.

What stood out to me about him immediately was the readiness to actually act. He didn't just talk or nod along — he took the necessary steps for real. That's often what separates those who want change from those who are willing to do the work for it.

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